Wellness Essentials / Exercise / Videos, Books, & Internet
With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.
Hours of Operation
Monday: 7:30 am - 7:00 pm
Tuesday: 7:30 am - 7:00 pm
Wednesday: 7:30 am - 7:00 pm
Thursday: 7:30 am - 7:00 pm
Friday: 7:30 am - 7:00 pm
Saturday: By Appointment
Sunday: By Appointment
360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
(905) 257-5628
Office Hours
Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment
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