Wellness Essentials / Exercise / Videos, Books, & Internet

With today’s technology there really is no good excuse not to stretch and exercise properly. You can check out exercise videos for free at the local library, rent them from video stores or access free information online. You can even purchase exercise, yoga and pilates programs to download onto your iPod.

    Hours of Operation

    Monday: 7:30 am - 7:00 pm
    Tuesday: 7:30 am - 7:00 pm
    Wednesday: 7:30 am - 7:00 pm
    Thursday: 7:30 am - 7:00 pm
    Friday: 7:30 am - 7:00 pm
    Saturday: By Appointment
    Sunday: By Appointment
    360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
    (905) 257-5628

    Office Hours

    Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment

    Innovative Ideas

    Innovative ideas make us difference from others

    Advanced Technology

    We are using advanced technology to serve our clients.

    Clear Communication

    We patiently listen to any feedbacks and comments.

    OPEN FOR REGULAR CHIROPRACTIC & CHIROPODY HOURS

    To let you know, we are strictly following Public Health requirements about: Masks, Cleaning, Patient Distancing, Screenings etc. Staff and Practitioners are all Fully Vaccinated

    Learn More
    X