The purpose of seeing a chiropractor is to improve your body’s range of motion, to reduce or eliminate joint pain or to improve any spinal misalignments. Whatever the case may be, skipping a session or two can have more consequences than it’s worth, especially if your goal is to become pain-free at some point. Here are a few reasons why it’s necessary to stick with your chiropractic appointments.

It’s Focused on Prevention

Sticking to your chiropractic care schedule is integral in preventing illnesses, pain and disease. The treatment that goes on during your session isn’t just to mask the symptoms you’re experiencing at the moment, it’s to make sure your body is well taken care of to defend itself. Not keeping up with your care can also lead to backwards progression, where you’re likely to experience headaches, nausea, the beginnings of carpal tunnel and more.

The Care Plans Aren’t Random

Your chiropractor won’t give you a random wellness plan that has nothing to do with the discomfort your feeling or the goals you have. Quite the opposite, as each patient will have a chiropractic plan catered specifically for their needs. Because of this, the frequency in which you’re advised to visit your chiropractor is to ensure you get the best results.

It’s a Cumulative Experience

Progress in your health and well-being is made through continuous chiropractic sessions. The more consistently you go, the better your results will be. Missing an appointment or two will not only break that continuous cycle, but it will cause your progress to fall apart.

Reduces Stress

We hold a lot of stress within our bodies, which is then shown through physical ailments like lower back pain, neck pain, impaired movement and more. Evidence suggests that seeing your chiropractor and keeping up with your treatments will result in faster recovery times when dealing with stress.

Increases Athletic Performance

If you want to be able to reach maximum performance when playing sports or just being active, then you need to stick to your chiropractic sessions. As the practice strengthens your entire musculoskeletal system, your athletic performance will increase exponentially.

Enhances Work Performance

Sticking to a regularly scheduled appointment plan with your chiropractor will improve your body’s overall performance, effectively warding off injuries like lower back pain and carpal tunnel syndrome. Patients who keep their appointments and receive the necessary adjustments to soothe their ailments will be more effective in the workplace, especially if your job includes physical labour.

Improve Cognitive Function

Adjustments to the spinal column have been shown to stimulate cognitive function. On top of that, cervical adjustments can enhance the response mechanisms within the brain that lead to an increase in reaction time to different stimulation.

At Dundas Chiropractic Center, we have your best interests in mind as we provide helpful services that include non-surgical spinal decompression , massage therapy, acupuncture, orthotics and foot care, and more. Located in Oakville, Ontario, give us a call or visit our website to book an appointment.

Want to improve athletic performance while reducing pain? Visit our blog that explains the benefits of Combining exercise with your Chiropractic Care 


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