Wellness Essentials / Exercise / Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are.

Hours of Operation

Monday: 7:30 am - 7:00 pm
Tuesday: 7:30 am - 7:00 pm
Wednesday: 7:30 am - 7:00 pm
Thursday: 7:30 am - 7:00 pm
Friday: 7:30 am - 7:00 pm
Saturday: By Appointment
Sunday: By Appointment
360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
(905) 257-5628

Office Hours

Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment

Innovative Ideas

Innovative ideas make us difference from others

Advanced Technology

We are using advanced technology to serve our clients.

Clear Communication

We patiently listen to any feedbacks and comments.

We have Reopened! The Government is now allowing Regulated Health Professionals to Reopen. Thank you for your patience over the past few months.

Learn More
X