Wellness Essentials / Exercise / Resistance Bands/Weights

In order to keep your muscles strong, you must stress them by resistance training. Dumbbell weights or resistance bands are great ways to strengthen your muscles. Resistance bands are great because they are easy to travel with. Take them on your next business trip and you won’t miss a workout wherever you are.

    Hours of Operation

    Monday: 7:30 am - 7:00 pm
    Tuesday: 7:30 am - 7:00 pm
    Wednesday: 7:30 am - 7:00 pm
    Thursday: 7:30 am - 7:00 pm
    Friday: 7:30 am - 7:00 pm
    Saturday: By Appointment
    Sunday: By Appointment
    360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
    (905) 257-5628

    Office Hours

    Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment

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    Advanced Technology

    We are using advanced technology to serve our clients.

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    We patiently listen to any feedbacks and comments.

    OPEN FOR REGULAR CHIROPRACTIC & CHIROPODY HOURS

    To let you know, we are strictly following Public Health requirements about: Masks, Cleaning, Patient Distancing, Screenings etc.

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