P

Pancreas: A gland that makes enzymes that help the body break down and use nutrients in food. It also produces the hormones insulin and glucagon, releasing these into the bloodstream to help the body control blood sugar levels. Pedometer: A small device that counts...

R

Recommended Dietary Allowance (RDA): The level of dietary intake of essential nutrients considered to be sufficient to meet the minimum nutritional needs of most healthy individuals. Relaxation Techniques: A natural process that can be learned by anyone to reverse the...

S

Satiety: A mechanism to tell the body that it has had enough food. The most important satiety compounds are the hormone leptin and the fatty acid oleylethanolamine (OEA). Saturated Fat: A fat that is solid at room temperature. Fats that are in foods are combinations...

T

Tendon: White fibrous bands of tissue that attach muscle to bone. Tennis Elbow: Also known as lateral epicondylitis, tennis elbow is pain on the lateral, or outside part of the elbow, on or near the bony protrusion. It is usually caused by the overuse of the wrist...

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To let you know, we are strictly following Public Health requirements about: Masks, Cleaning, Patient Distancing, Screenings etc. Staff and Practitioners are all Fully Vaccinated

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