Wellness Essentials / Exercise / Exercise Ball

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.

    Hours of Operation

    Monday: 7:30 am - 7:00 pm
    Tuesday: 7:30 am - 7:00 pm
    Wednesday: 7:30 am - 7:00 pm
    Thursday: 7:30 am - 7:00 pm
    Friday: 7:30 am - 7:00 pm
    Saturday: By Appointment
    Sunday: By Appointment
    360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
    (905) 257-5628

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    Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment

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