Wellness Essentials / Exercise / Core Trainer

The Core Trainer is an innovative, effective piece of exercise equipment from Panasonic that allows you to site down and perform low impact exercises that help lead to high impact results. This is made possible by innovative Counter-Balance exercise technology, which constantly moves you off your center of balance, forcing you to use your thighs, back, stomach and other core muscles to re-gain your balance. This reaction efficiently and effectively maximizes the building of core body strength while minimizing body and joint stress, as well as impact and aerobic demand.

Hours of Operation

Monday: 7:30 am - 7:00 pm
Tuesday: 7:30 am - 7:00 pm
Wednesday: 7:30 am - 7:00 pm
Thursday: 7:30 am - 7:00 pm
Friday: 7:30 am - 7:00 pm
Saturday: By Appointment
Sunday: By Appointment
360 Dundas St E, Unit B4 Oakville, ON L6H 6Z9
(905) 257-5628

Office Hours

Monday – Friday: 7:30am-7:00pm Saturday-Sunday: By Appointment

Innovative Ideas

Innovative ideas make us difference from others

Advanced Technology

We are using advanced technology to serve our clients.

Clear Communication

We patiently listen to any feedbacks and comments.

We have Reopened! The Government is now allowing Regulated Health Professionals to Reopen. Thank you for your patience over the past few months.

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