3 Simple Stretches for Sciatica Pain Relief

3 Simple Stretches for Sciatica Pain Relief

People with sciatica experience pain that runs down from their lower back down to their hamstring. Sciatica itself is not a condition but a symptom of an injury to the back, pelvis or hips putting pressure on the sciatic nerve. The pain is usually described as...
Can Orthotics Help with Sciatic Pain?

Can Orthotics Help with Sciatic Pain?

Sciatica is a painful condition that is uncomfortable and often intolerable. The sciatic nerve is the longest and largest nerve in the body and travels from your lower back through your hip and buttocks area and down your leg. Whenever pressure is applied on this...
The Truth about Sciatica

The Truth about Sciatica

It is likely that you’ve heard of the term sciatica, although you may not be entirely sure of its meaning. It refers to sciatic nerve symptoms that originate in the lower spine and radiate deep into the buttock area, after which they travel down into the leg and foot....

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