3 Simple Stretches for Sciatica Pain Relief

3 Simple Stretches for Sciatica Pain Relief

People with sciatica experience pain that runs down from their lower back down to their hamstring. Sciatica itself is not a condition but a symptom of an injury to the back, pelvis or hips putting pressure on the sciatic nerve. The pain is usually described as...
Top 3 Myths About Custom Foot Orthotics

Top 3 Myths About Custom Foot Orthotics

If you are thinking about buying custom foot orthotics, it’s important to debunk the myths out there that have already been said about these shoes. If you’ve never heard about any of the myths about custom foot orthotics, you might start to see them when you ask...
Can Orthotics Help with Sciatic Pain?

Can Orthotics Help with Sciatic Pain?

Sciatica is a painful condition that is uncomfortable and often intolerable. The sciatic nerve is the longest and largest nerve in the body and travels from your lower back through your hip and buttocks area and down your leg. Whenever pressure is applied on this...
Back Pain & Social Distancing

Back Pain & Social Distancing

Back pain is a very common problem, and lots of people visit the doctor for this very reason. Back pain can prevent us from going about our daily routine and activities, and it’s natural to want to see a doctor to eliminate or reduce this type of pain. With the...
Golfing and Back Pain: Prevention and Treatment

Golfing and Back Pain: Prevention and Treatment

A lot of people do not associate back pain with golf, but the reality is that this type of pain is very common for those who play this particular sport. Muscle strains and sprains are part of this sport and low back pain can occur as a result. Despite the fact that...

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