Dundas Chiropractic

Insights
Orthotics: The Prescription Your Feet Need

Orthotics: The Prescription Your Feet Need

If you're suffering from foot, leg, or back pain and don't know how to get rid of it, orthotics might be the answer for you. Orthotics are one of the tools we use for patients experiencing foot, leg, or back pain. With orthotics, we help you...

Treating Headaches and Migraines With Chiropractic Therapy

Treating Headaches and Migraines With Chiropractic Therapy

Being able to complete tasks and go about your day with ease can seem nearly impossible when you struggle with strong headaches and migraines. Clarity, processing emotions and making sound decisions can become an extremely frustrating task and...

Combining exercise with Chiropractic Care

Combining exercise with Chiropractic Care

There are many reasons why you may visit a chiropractor. Whether it is dealing with a sports injury, muscle pain, soreness from exercise or any other reason, chiropractic can help you live a comfortable and pain-free life. But did you know that the...

Diffuse Severe Aches and Pains With Chiropractic Adjustments

Diffuse Severe Aches and Pains With Chiropractic Adjustments

It is hard to get rid of frequent aches and pains without taking painkillers. But painkillers come with their own list of side effects which are avoidable. Chiropractic care is non-invasive and drug-free with no adverse side effects. If you suffer...

How Long Do Orthotics Last?

How Long Do Orthotics Last?

Custom orthotics are prescription foot supports that correct alignment, alleviate pain and balance the biomechanical inadequacies of your foot and leg. Often they are mistaken to be insoles or arch support that are available over-the-counter at...

Lower Leg Pain? Get Back on Your Feet with Orthotics

Lower Leg Pain? Get Back on Your Feet with Orthotics

“Orthotics” is a word that is unclear to many. Patients rarely know what it means. Foot orthotics are custom-made non-prescription foot inserts recommended by a specialist to relieve chronic lower limb pain and correct foot posture. They work like...

What is Crepitus?

What is Crepitus?

Ever heard a bone making cracking, crunching or popping sounds when you move your knee? The sound is similar to your knuckles cracking. It often occurs after any knee trauma following an accident, fracture, trauma or illness. If you have, or know...

5 things people don’t know about acupuncture

5 things people don’t know about acupuncture

Acupuncture is an ancient practice that is effective in a surprising amount of ailments. While more research on the treatment is needed to understand why it is so useful and how exactly it works, many people have found acupuncture to be the therapy...

3 Simple Stretches for Sciatica Pain Relief

3 Simple Stretches for Sciatica Pain Relief

People with sciatica experience pain that runs down from their lower back down to their hamstring. Sciatica itself is not a condition but a symptom of an injury to the back, pelvis or hips putting pressure on the sciatic nerve. The pain is usually...

Low Back Pain in Older Adults

Low Back Pain in Older Adults

It can be one of the worst parts of aging; that our bodies start to ache and cause us issues even when we haven’t had any previous problems.  Back pain can be the worst of it, and in serious cases, the most debilitating.  Adults over the...

Lower Back Pain Symptoms and Possible Causes

Lower Back Pain Symptoms and Possible Causes

There has certainly been an increase in awareness of the importance of back care to avoid lower back pain and its associated injuries.  Proper lifting techniques, avoiding overuse or strain of the back and being aware of your body and how it...